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Kristin’s Intro to Contemporary Dance series is designed for those new to contemporary dance or anyone looking to revisit the basics. Each class focuses on building foundational skills to help you feel confident, trust your movement instincts, and have fun in contemporary classes.
Wednesday, January 21st 7:00-8:30pm: Floorwork
Let’s get on the floor! This series uses gravity, alignment, and momentum to help you connect with the floor safely and build strength and coordination. We’ll explore how to move smoothly from standing to the ground and back up without feeling clunky and to feel like you’re actually dancing on the floor. Expect to learn a basic shoulder roll and shoulder stand. Long pants and sleeves are recommended.
Wednesday, January 28th 7:00-8:30pm: Inversions
Ever wanted to get upside down without feeling unsure? This series breaks down how to safely invert with more confidence. You’ll play with gravity, learn alignment techniques, and get personalized tips to help you feel supported. It’s engaging, informative, and accessible for all levels, as long as you’re ready to explore and be a bit adventurous.
Wednesdays January 21 + 28
7:00-8:30pm
Joe Goode Annex, SF
2-Class Series: $50
Drop-In Class: $30
Kristin’s Intro to Contemporary Dance series is designed for those new to contemporary dance or anyone looking to revisit the basics. Each class focuses on building foundational skills to help you feel confident, trust your movement instincts, and have fun in contemporary classes.
Wednesday, January 21st 7:00-8:30pm: Floorwork
Let’s get on the floor! This series uses gravity, alignment, and momentum to help you connect with the floor safely and build strength and coordination. We’ll explore how to move smoothly from standing to the ground and back up without feeling clunky and to feel like you’re actually dancing on the floor. Expect to learn a basic shoulder roll and shoulder stand. Long pants and sleeves are recommended.
Wednesday, January 28th 7:00-8:30pm: Inversions
Ever wanted to get upside down without feeling unsure? This series breaks down how to safely invert with more confidence. You’ll play with gravity, learn alignment techniques, and get personalized tips to help you feel supported. It’s engaging, informative, and accessible for all levels, as long as you’re ready to explore and be a bit adventurous.
Wednesdays January 21 + 28
7:00-8:30pm
Joe Goode Annex, SF
2-Class Series: $50
Drop-In Class: $30