Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
For dancers ready to dig in. This Int/Adv class series builds on the basics, focusing on strength, control, and more complex pathways through floorwork and inversions.
Wednesday, June 17th 6:00–7:30pm: Floorwork
Let’s get on the floor. This series focuses on moving efficiently and safely in and out of the floor with more complexity, speed, and control. We’ll work with alignment, strength, and momentum to create fluid transitions and a grounded, continuous feel. Dancers should be very comfortable getting in and out of the floor, with a strong understanding of shoulder rolls, shoulder stands, and basic arm balances. Long pants and sleeves recommended.
Wednesday, July 15th 6:00–7:30pm: Inversions
Ready to take your inversions further? This series builds strength, control, and confidence upside down through more complex entries and transitions. We’ll refine alignment, timing, and momentum to help you access inversions with more ease and precision. Best suited for dancers with prior inversion experience who are ready to deepen their practice.
Wednesdays June 17 + 15
6:00-7:30pm
Joe Goode Annex, SF
2-Class Series: $50
Drop-In Class: $30
For dancers ready to dig in. This Int/Adv class series builds on the basics, focusing on strength, control, and more complex pathways through floorwork and inversions.
Wednesday, June 17th 6:00–7:30pm: Floorwork
Let’s get on the floor. This series focuses on moving efficiently and safely in and out of the floor with more complexity, speed, and control. We’ll work with alignment, strength, and momentum to create fluid transitions and a grounded, continuous feel. Dancers should be very comfortable getting in and out of the floor, with a strong understanding of shoulder rolls, shoulder stands, and basic arm balances. Long pants and sleeves recommended.
Wednesday, July 15th 6:00–7:30pm: Inversions
Ready to take your inversions further? This series builds strength, control, and confidence upside down through more complex entries and transitions. We’ll refine alignment, timing, and momentum to help you access inversions with more ease and precision. Best suited for dancers with prior inversion experience who are ready to deepen their practice.
Wednesdays June 17 + 15
6:00-7:30pm
Joe Goode Annex, SF
2-Class Series: $50
Drop-In Class: $30